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Apr 16, 2024
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PE 112 - Jogging/Cardio Fitness
2.0 Credits
Continuation of PE 111. S/U grade option. Note: Individualized hours may be arranged with the instructor.
Course Objectives
Upon successful completion of this course, students will be able to:
- Demonstrate and describe progress in ongoing fitness goals identified in personal fitness portfolio. [REASON]
- Describe advanced application of the five components of health-related fitness and how exercise affects each component. [COMMUNICATE]
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