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May 06, 2024
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PE 207 - Baseball Conditioning: Advanced
3.0 Credits
Baseball conditioning and weight training for competitive athletes. On-field experience in baseball strategy, hitting, and fielding. Weight lifting and cardiovascular training emphasized. Daily attendance required. S/U grade option. Prerequisite: PE 107 .
Course Objectives
Upon successful completion of course, students will be able to:
- Demonstrate advanced baseball-conditioning techniques. [REASON]
- Demonstrate and record progress with individualized workout portfolio. [REASON]
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