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May 04, 2024
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PE 107 - Baseball Conditioning
2.0 Credits
The baseball candidate conditioning program will develop hitting, fielding, and throwing skills. Weight training and cardiovascular fitness will be emphasized along with baseball strategy. Prerequisite
Corequisite
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:
- Demonstrate basic baseball-conditioning techniques.
- Identify individual fitness needs and create workout portfolio.
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