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May 15, 2024
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PE 115 - Sports Nutrition
3.0 Credits
Sports nutrition course specifically designed to help those leading active lifestyles. This class will focus on sports specific nutrition, supplementation, and exercise related eating. Prerequisite
Corequisite
Course-level Learning Objectives (CLOs)
Upon successful completion of this course students will be able to:
- Explore multiple components of sports nutrition and exercise specific nutritional guidelines.
- Demonstrate an understanding of basic nutrition components such as carbohydrates, proteins, fats and fluid intake.
- Develop and implement strategies to apply sports specific nutrition to a variety of situations.
- Research aspects of sports nutrition such as supplementation, changing nutritional guidelines, trends in sports nutrition, and the role nutrition plays in various sports or activities.
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