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Jun 02, 2023
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HLTH 150 - Nutrition for Life Fitness
3.0 Credits
Course explores relationships between food and nutrition, connections between nutrition and disease prevention, guidelines for designing a healthy diet, and nutrition’s effects on fitness and exercise.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:
- Identify the six classes of essential nutrients.
- Examine connections between nutrition and disease prevention.
- Analyze the processes of food digestion, absorption, and utilization within the human body.
- Explore nutrition’s effects on physical fitness and exercise.
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