HLTH 150 - Nutrition for Life Fitness

3.0 Credits
Course explores relationships between food and nutrition, connections between nutrition and disease prevention, guidelines for designing a healthy diet, and nutrition’s effects on fitness and exercise.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

Identify the six classes of essential nutrients.
Examine connections between nutrition and disease prevention.
Analyze the processes of food digestion, absorption, and utilization within the human body.
Explore nutrition’s effects on physical fitness and exercise.