PE 107 - Baseball Conditioning

2.0 Credits
The baseball conditioning program will assist students in developing hitting, fielding, and throwing skills. Weight training and cardiovascular fitness will be emphasized along with baseball strategy. Open to all students interested in enhancing their baseball skills.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

Demonstrate basic baseball-conditioning techniques.
Identify individual fitness needs and create workout portfolio.

Course Typically Offered
Fall, Winter