PE 119 - Aerobic Dance and Exercise

1.5 Credits
Aerobic exercise and body conditioning course designed to improve cardiovascular fitness, muscle endurance and body flexibility. S/U grade option.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

Identify and demonstrate cardiovascular exercise.
Describe and explain exercise principles.
Describe risk prevention and proper exercise methods.

Course Typically Offered