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Jul 01, 2025
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PE 214 - Healthy Eating/Weight
1.0 Credits
Focus on nutritional factors that contribute to optimal weight and wellness. Explore meal planning, food labeling, and strategies for healthy weight management utilizing a variety of foods.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:- Analyze meal planning techniques.
- Create and analyze a food journal.
- Identify nutritional requirements.
- Apply knowledge of nutrition to develop a healthy eating plan.
- Communicate effectively in exploration of weight management topics.
Course Typically Offered
Full Year
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