PE 107 - Baseball Conditioning

3.0 Credits
The baseball candidate conditioning program will develop hitting, fielding, and throwing skills. Weight training and cardiovascular fitness will be emphasized along with baseball strategy. Prerequisite: Baseball experience or instructor permission.

Course-level Learning Objectives (CLOs)
Upon successful completion of course, the student will be able to:

Demonstrate basic baseball-conditioning techniques. [REASON]
Identify individual fitness needs and create workout portfolio. [REASON]