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May 04, 2024
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PE 146 - Beginning Karate Co-ed
1.0 Credits
Course introduces the Japanese martial art of karate. Course will cover basic karate techniques, stances, forms, along with proper terminology and etiquette. Class includes a physical warm-up component to improve strength, flexibility and endurance.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:
- Demonstrate and apply basic karate procedures, techniques, and exercises.
- Demonstrate different escape techniques from various kinds of assaults.
- Demonstrate the ability to apply the learned techniques in sparring.
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