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May 04, 2024
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PE 115 - Sports Nutrition
3.0 Credits
Sports nutrition course specifically designed to help those leading active lifestyles. This class will focus on sports specific nutrition, supplementation, and exercise-related eating.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:
- Explore multiple components of sports nutrition and exercise specific nutritional guidelines.
- Demonstrate an understanding of basic nutrition components such as carbohydrates, proteins, fats, and fluid intake.
- Develop and implement strategies to apply sports specific nutrition to a variety of situations.
- Research aspects of sports nutrition such as supplementation, changing nutritional guidelines, trends in sports nutrition, and the role nutrition plays in various sports or activities.
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