2021-2022 Undergraduate Catalog 
    
    Dec 26, 2024  
2021-2022 Undergraduate Catalog [ARCHIVED CATALOG]

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PE 214 - Healthy Eating/Weight



1.0 Credits
Focus on nutritional factors that contribute to optimal weight and wellness. Explore meal planning, food labeling, and strategies for healthy weight management utilizing a variety of foods.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

  1. Analyze meal planning techniques.
  2. Create and analyze a food journal.
  3. Identify nutritional requirements.
  4. Apply knowledge of nutrition to develop a healthy eating plan.
  5. Communicate effectively in exploration of weight management topics.



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