PE 130 - Aerobics Hip-Hop

1.5 Credits
Aerobic exercise class with dance routines designed to be fun and enhances muscle endurance, flexibility, coordination, and body mechanics.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

Demonstrate basic hip-hop techniques to improve endurance, skill, coordination, balance and flexibility.
Demonstrate choreographed basic movements to selected music.
Identify common dance moves and methods for counting.

Course Typically Offered