SHS 116 - Cognitive and Behavioral Skills

3.0 Credits
Introduces skills from evidence-based treatment methods, such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Dialectical Behavior Therapy (DBT). Focus is on choosing practical techniques for use in various human services and addictions programs.
Course-level Learning Objectives (CLOs)
Upon successful completion of this course, students will be able to:

Describe techniques that can be used to help people manage difficulties with thoughts, behaviors, and emotions.
Demonstrate an understanding of evidence-basedcognitive and behavioral methods, such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Describe how the skills of Motivational Interviewing (MI) are necessary in the helping process to lead toward positive change.
Explain how the principles of cognitive and behavioral methods and motivational interviewingare useful in a variety of human services settings, and be able to apply skillsto various practical situations.

Course Typically Offered
Fall